5 Ways to Help a Child Cope With The Loss of a Loved One

The death of a loved one is an inevitability that everyone must face at some point in their life, and often times we receive our first glimpse of our human immortality during childhood. Whether it be the loss of a grandparent or the loss of the beloved family pet, it can be difficult to understand how to help a child cope with the loss, especially as you are struggling to come to terms with your own grief. Here are three ways to help your child better understand and cope with their loss and begin the journey to healing.

Break the News Gently

Telling a child that a loved one has died is never easy. re zero kara hajimeru isekai seikatsu light novel To make breaking the news as gentle as possible, try to tell them during a quiet moment when the two of you can be alone in a comfortable place where she feels safe. If a family member or pet becomes critically ill, try to prepare your child for the loss ahead of time by talking to her about what is going to happen. This can help her begin to prepare herself for the loss that is going to come.

Be Completely Honest


In an effort to shield children from the hurt and pain of death, some parents downplay the reality of what has happened for their child by telling them that Grandpa went on a long trip or Fido just ran away. As tempting as it is to do this, it is better to be completely honest and open with children about death. Every living thing lives and dies, and this is a life lesson that must be learned and understood. Let her know that death is a natural part of the life cycle and answer any questions she may have, even when they are difficult. You can also share your spiritual beliefs about afterlife with her, which can help to bring comfort.

Encourage Her to Talk About Her Feelings

The death of a loved one can stir up many emotions and your child may experience everything from sadness to anger and guilt. douluo dalu light novel Encourage her to talk openly with you about what she is feeling and let her know that it is OK for her to speak about it with you, her friends, or other adults she trusts. Make sure she understands that there is no wrong or right way for her to feel about the loss and that she should not feel embarrassed or ashamed to talk about her feelings.

Talk to Her About Your Own Feelings

Sometimes it can be helpful for grieving children to hear about your own feelings of grief surrounding the death of the loved one. Hearing about the emotions that you are struggling with yourself can help provide comfort and reinforce that the feelings of sadness and anxiety that she is experiencing are perfectly normal emotions that many people feel after experiencing a loss.

5 Ways to Help a Child Cope With The Loss of a Loved One

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